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Mind-Body Connection

Mind-Body Connection

The mind and the body have an interactive effect on one another. This effect is powerful and is present whether or not you are aware of it.

The mind-body connection can be utilized to help you feel less stressed, relieve depression, improve sleep, and lead a more relaxed life. Depending on your condition, you may need medication supplements, acupuncture, or other botanical medicine supplements. However, by using mutually supportive therapies, your path to wellness can be more rewarding and less difficult than before.

David Thomason, Psy.D., M.P., L.Ac.